Monday, April 16, 2018

Chef FruGal's WakeMeUp Omelette ((RECIPE!))

Who doesn't love a good omelette!? This one is packed with flavor (and a little bit of kick) to wake up your senses and get your day started! 

Ingredients:

½ beef kielbasa sausage link, sliced and halved

½ cup tomatoes, chopped 

1 jalepeño, de-seeded and chopped

½ small onion, chopped

3 cloves garlic, chopped

1 tablespoon cooking oil

Butter cooking spray

9 eggs

¼ cup milk

Shredded mozzarella cheese, to taste

Shredded cheddar cheese, to taste

Salt and pepper, to taste


Directions:

1. Chop all vegetables, then slice and halve the kielbasa.


2. Heat cooking oil in pan, then add sausage. 


3. Cook for about 3 minutes, then add chopped vegetables.


4. Cook for 3-4 minutes, stirring occasionally, until vegetables are softened.

5. In a medium sized bowl, break up 9 eggs. Add salt and pepper to taste (only a pinch is needed, in my opinion). 

6. Then add ¼ cup of milk. 


Whisk together until well blended.

7. Divide your sausage and vegetables into three portions. 

8. Heat a large skillet over medium heat. Spray an even coating of butter cooking spray over pan. 


9. Pour ⅓ of the egg mixture into skillet. Let cook for 2-3 minutes.

10. Add sausage and vegetables. 


10. If you are going to use cheese, sprinkle as little or as much as you would like over the sausage and vegetables. 

11. Using a spatula, slide underneath the egg and fold over the left side, then the right. 

12. Carefully flip over entire omelette, and press with spatula to seal.

13. Remove to plate and serve hot. Repeat steps 8-12 to make two more to share with loved ones. Enjoy!


Makes 3 servings.

Wednesday, April 11, 2018

One-Pot Chicken and Dirty Rice ((RECIPE))

After making this dish for the third time, I decided I MUST share it's recipe! It was soooooo good!
I made the following modifications to the original recipe:
1. Instead of a whole jalepeño, I used half of one, and about a quarter of a green bell pepper.
2. I substituted the andouille sausage for smoked turkey sausage.
These modifications were made to tone down the spice level and make it kid-friendly. Feel free to follow the recipe exactly, or make your own modifications.
3. I used 3 beef bouillon cubes and the water equivalent for the beef broth.
You can view the full recipe here. I hope you enjoy it as much as my family did! If you decide to make this dish, please comment and let me know how it turned out!